“Effortless Beauty – The Ayurvedic Way”
Original Air Date: November 28, 2009
Guest/Author: Helen Thomas
Helen Thomas has spent over twenty years learning and teaching the ancient healing system of Ayurveda. In this powerful book, she offers insightful advice for understanding the mind/body connection. Ayurveda has a 5,000 year old history, which I believe is critical for creating ideal health. Thomas explains the body/personality types and how to embrace this knowledge to improve your life. This is a wisdom offering.
Weblink: www.effortlessayurvedicbeauty.com/
Filed under: Danielle Lin Show: Broadcasts Tagged: | effortless beauty, health talk radio, Helen Thomas, ideal health, lifestyle talk radio, mind body connection, optimal health, The Danielle Lin Show
